This year, we now offer you a chance to kick off your fitness routine and step-up to health! APRA’s 1st Annual 5K Fun Run & Fitness Walk, a Moonlight Paddle, a Morning Stretch and a BlackLight Hike.

WEDNESDAY, SEPTEMBER 1,2010

7:00 PM Moonlight Paddle (2 hours)
Tempe Town Lake—transportation provided.
Meet in front of conference hall for shuttle.

THURSDAY, SEPTEMBER 2, 2010

6:30 AM Morning Stretch (30 mins)
Marriott Garden Lawn (behind R Bar).
$2 mat rentals available.
See a preview of the streches in our APRA Morning Stretch Routine. (Coming Soon)

9:00 PM Black Light Hike
Mummy Mountain Trail .
Meet at entrance to spa off Mummy Mt Rd.
Check out the APRA "Step Up" Black Light Hike Path.

FRIDAY, SEPTEMBER 3, 2010

6:30 AM 5K Fun Run & Fitness Walk START
Participants meet at the spa fountain.
Enjoy this fun & scenic turn around route.
Course is non-certified and will not be timed. Water provided at start/finish line.
All 5k registrants will receive a FREE water bottle.
First Place Prizes (Male & Female): Entry to Grand Canyon Marathon
Second Place Prizes (Male & Female): Entriy to London's Run - your choice of 2mile fun run, 10K or 1/2 Marathon
See the APRA "Step Up" 5k Run/Walk Route.