After breaking my heel about 3 months ago...I fell out of shape!  I did make working out far more difficult, but for the most part I think that was just a great excuse to not work out.

As I work way too much, I have realized that exercise is the only way to keep my brain active enough for the work on FiVi I need to do. So this is it folks, this is my resolution to get back to workout out regularly. I just bought a 10lb bag of whey protein, and got in a good workout this morning (which I shall log in a minute).

Freel free to harass me if I go more than a couple of days without logging a workout.  Thanks all.